The Regimen

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Happiness and sadness
Surprises and shocks
Step back and observe
Breathe in, breathe out
People and incidents
Places and changes
Slow down and smile
Pause before the next mile
Serenity holds
Calmness wins
Regimen the new style

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The Cup of Hot Tea

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Now I smile wider
Now I bounce higher
He kisses my forehead
My worries soothed
He’s my cup of tea
He warms my soul

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The Dark Knight

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He emerged from darkness
Dirt, gloom, melancholy
He came forth in midst of chaos
Mud, murk, desolation
A hand reached out from the rain
An arm stretched around my waist
Upward
To where oxygen was
Forward
To where hopes lay
He lifted me from the dark
Showing me the sunny side every day

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